Plaza notes
Hard ruleDescription
The accessible paperback format makes it easy to reference sections as you implement dietary adjustments and routine changes
This collection brings together trusted voices in wellbeing and practical cookery
tasty dishes that can be plated in under 30 minutes
making the set ideal for gifting
It offers a coherent journey from garden to plate: start with cultivation
The Fast 800 4 Books Collection Set by Dr Michael Mosley - Non Fiction - Paperback ColonialHistory The accessible paperback format makesTitles in This Set: Fast Exercise The Fast 800 Recipe Book The Fast 800 Quick and Simple RAPID 800 Cookbook Condition: BRAND NEW Format: Paperback Overview: Bring together four best selling titles from the Fast 800 health programme in a single, convenient collection. Fast Exercise reveals the science behind ultra short bursts of high intensity training, showing how even a time poor lifestyle can deliver meaningful fitness gains for athletes and couch
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