Mizuno Wave Rider 26 Women’s spikes This Zero drop encourages a

This Zero drop encourages a midfoot/forefoot strike which is the most efficient way to run and prevents injuries in the process

The outer short

This technology keeps the muscles warm and ensures that you're still able to perform

racing or simply exploring the open water

regular fit

Mizuno Wave Rider 26 Women’s spikes This Zero drop encourages aProduct Details Featuring Mizuno's simple yet game changing Wave Technology, the Wave Rider collection includes neutral shoes that are popular for their cushioned, lightweight ride. What makes the Wave technology revolutionary is that instead of mitigating shock, the Wave plate extends, propelling the runner forward. One of the best selling running shoes of all time has had a serious upgrade. The Mizuno Wave Rider 26 now features an extra 2mm of soft,