Self Defense: The Aiki Concept by Joe Thambu (On Demand) Alexander Iatskevich Standing meditation

Standing meditation

Combined Aikido system

Deai Tsuki Waza: Y

Erik Paulson shares his array of focus mitt drills

including over 50 passing techniques

Self Defense: The Aiki Concept by Joe Thambu (On Demand) Alexander Iatskevich Standing meditationA continuation from "Restraint & Removal: The Aiki Concept", this instructional further demonstrates the applications of Aikido outside the dojo with self defence as the focus. It provides you with an insight into what Aikido can lead to once you have mastered the basics and are able to maintain control of your body. Each of the ten (10) techniques, from various attacks is shown in different settings and an in depth description is given prior to the